Good things to come

Yoga embodies the idea of good things to come.

Once we realize we can actually part with whatever it is we’ve been hanging on to…the 10 year old Tshirt with sentimental value, the clutter of our lives…we begin to understand that we are making space for something better. Good things are on their way if we can just clear some space.

When we begin to notice the places and ways in which we hold tight, that’s also when we begin to realize we can actually let go.

As our breath deepens, our shoulders drop. As we let go a little, we feel a little space. It feels so good, we begin to trust ourselves and let go a little more.

We stop struggling against the current, push away from the bank…and float.

A wind catches our sails.

Lighter and freer…we look up.

Suddenly, we are filled with the joy of absurd good news.

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Dynamic Exchange

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